http://www.drjoann.com/2009/10/sports-psychology-peak-performance-coaching-free-program/

http://www.drjoann.com/2009/10/sports-psychology-peak-performance-coaching-free-program/

ENERGIZE your Mind and Body…
FOCUS and Feel Good…
CREATE Confidence and Balance in your life…

Register for Dr. JoAnn’s FREE Private Mentoring Program!

Identify what you want to accomplish in the next 3 months and then let Dr. JoAnn guide you in meeting your goals in sports, business, and life with simple, specific action steps, guides and unique tools for your personal journey forward. Then you’ll be invited to meet personally with Dr. JoAnn  and other Olympic champions and expert from all over the world!

Sign up below and throughout the 7– part E-Course you’ll have direct access to Dr. JoAnn’s high level coaching which includes:

FREE Your Performing Edge Tools…
FREE Mind-Body Exercises… Action Guides…
FREE Audio Coaching – Goal Setting…

Inspiring Motivational Lessons

Claim your FREE Instant Access to Your Performing Edge Private Mentoring Program!

Sports Psychology Coaching Video – with Sports Psychologist Dr. JoAnn Dahlkoetter, CEO of PerformingEdgeCoach.com

For Coaching or Speaking Engagements -

Contact our Office:

Dr. JoAnn Dahlkoetter – Sports Psychology Expert and Coach
Author of Your Performing Edge
Website:  http://www.DrJoAnn.com
Telephone:  (650) 654-5500
Email:  info@DrJoAnn.com

Performing Edge Coaching International
3341 Brittan Ave., Suite #10
San Carlos, CA 94070

Your Performing Edge Coaching includes:

• Sports Psychology private coaching with Dr. JoAnn Dahlkoetter
  Visualization Peak Performance CD and MP3 file, customized for you
  4 full sessions/month – by phone or in-office
  Complete life and sports assessment
  Sports Psychology articles
  Weekly assignments
  Practice exercises
  Sports Psychology handouts
  Personalized feedback and guidance
  Goal-setting each week specific to your needs
  

SPORTS PSYCHOLOGY COACHING:
For more information,

Contact our Office:

Dr. JoAnn Dahlkoetter – Sports Psychology Expert and Coach
Author of Your Performing Edge
Website:  http://www.DrJoAnn.com
Telephone:  (650) 654-5500
Email:  info@DrJoAnn.com

Performing Edge Coaching International
3341 Brittan Ave., Suite #10
San Carlos, CA 94070

We’ll be happy to talk with you more about how Sports Psychology Performing Edge Coaching can help you or your sports child move forward with your goals.

Sports Psychology Coaching includes tailoring each session to you personally and providing you with a library of customized visualization CDs, specifically for your own goals and needs. We feel you’ll be very pleased with the highly customized program that if offered and the unique, personalized way that Dr. JoAnn Dahlkoetter works. Most of the work can be done by phone, so location does not matter.

Below, we’ve included a description of how it works. This type of support has been extremely successful with our clients and can make all the difference in your confidence and performance in every area of your life.

SPORTS PSYCHOLOGY COACHING:

HOW TO GET STARTED WITH PEAK PERFORMANCE TRAINING

Weekly telephone or in-office sports psychology coaching sessions help people with both their mental and physical training. In addition, we can do personal lifestyle coaching and executive coaching, if requested, to help with you with your personal/professional life. You are welcome to call or email to set up a personal coaching appointment time.

SPORTS PSYCHOLOGY COACHING:
PROGRAM FOR PEAK PERFORMANCE

You will be provided with very specific tools that will help you make important gains in your training and performances. We will design a program tailored to your individual needs, geared toward meeting your personal and professional goals. We will also be building your library of sports psychology resources on the topics listed below, and many more.

Sports psychology skills
Visualization training
Peak performance tools
Confidence and motivation building
Mental toughness training
Focus your mind
Energize your body
Prevent burnout and healing from injuries
Handle negative thoughts and physical pain
Overcome fear of failure and fear of success
Relaxation and stress management
Fine-tuning your Focus
Mental Rehearsal
Putting it altogether on event day
Combining mental and physical training-produce results

SPORTS PSYCHOLOGY COACHING BENEFITS:

Sports psychology coaching: Private weekly sessions with Dr. JoAnn Dahlkoetter

Visualization Customized CD and MP3 for your specific goals
Regularly scheduled support, coaching, and realistic feedback
Motivational e-mail messages and articles tailored to your needs
A wealth of ideas and discussion about your specific concerns
Ready-to-use techniques and exercises to accelerate your progress
A personal coach to help you move forward with your vision and your goals

COMPLETE SPORTS PSYCHOLOGY FORMULA FOR SUCCESS

WHAT YOU WILL LEARN:

Achieve the optimal state of mind to perform your best under any conditions
Gain new motivation and confidence to break through mental barriers
Unleash the power of your mind, body, and spirit to realize your full potential
Create a healthy, balanced lifestyle, athletically, professionally, and personally
Deal with fear of success and fear of failure
Handle stress, anxiety, and health/injury concerns

PERSONAL COACHING is AFFORDABLE and CONVENIENT:

You call in on your telephone from your home or office at a regularly scheduled time. Sessions are easy to arrange, regardless of your location. You can call the phone number listed below or send an email, listing your available times, and we’ll set up a regular appointment time.

SPORTS PSYCHOLOGY COACHING PROGRAM – HOW IT WORKS:
PHONE SESSIONS

Note: Fees will be going up soon. If you start now, you can get in on the current rates. Weekly phone sessions are 45 minutes plus the additional personal time taken after the session each week to send you a personal email with session feedback, notes, goals, and your weekly assignment. The initial session is for 60 minutes and covers a full assessment, customized CD or MP3 file and personal coaching. I work in blocks of 4 sessions at a time, paid by Credit Card or check, in advance. You will receive valuable feedback customized to your needs. In addition, I will also send you our session notes, motivational e-mail messages, customized homework practice and articles tailored to your individual goals. It is a 2-month minimum commitment. This will dramatically accelerate the learning process, support you through your personal challenges, and help you quickly reach your goals.

If you’d like Dr. JoAnn Dahlkoetter’s Complimentary Mini eCourse for Your Performing Edge with valuable Training Tips and articles, or New Audio Program, visit http://www.DrJoAnn.com .  Click on Mini E-Course.

You may also be interested in the new book, YOUR PERFORMING EDGE and VISUALIZATION CD. I think these resources may be very helpful for you. Please visit http://www.DrJoAnn.com for a more detailed description of my background and for other useful information on mental and physical training. Along with the sport psychology coaching program, you get a discount on the book and CD.

SPORTS PSYCHOLOGIST – Professional Information

Dr. JoAnn Dahlkoetter, best-selling author of Your Performing Edge, is a STANFORD University Medical Center trained licensed clinical psychologist. She is one of America’s most in-demand keynote speakers, performance consultants, and a world-class athlete. Winner of the San Francisco Marathon and 2nd in the Hawaii Ironman Triathlon, Dr. Dahlkoetter has appeared on ABC’s Wide World of Sports, and has been featured in USA TODAY, Time Magazine, Prevention, and Sports Illustrated.  

Dr. JoAnn is a frequent expert commentator on ABC, CBS, FOX NEWS, and BBC-TV. She contributes to Triathlete and Running Times Magazine. She was a credentialed sports psychologist in Athens working with her Olympic Gold Medalist clients at the OLYMPIC Training Center during the 2004 Summer Games. Her consultations and interviews with elite athletes, including Lance Armstrong, and top business executives give her special insight into using the mind-body connection to achieve the best in personal performance.  

Her bestselling book is endorsed by Jack Canfield, Mark Victor Hansen, Brian Tracy, Dr. Denis Waitley, and several of her Olympic Gold Medalist clients.

Please visit http://DrJoAnn.com/

to view ABC-TV interviews and Keynote Speaking clips, check Dr. Dahlkoetter’s speaking schedule, and read her OLYMPIC Athlete Interviews. You can also access helpful articles for optimal mind-body performance.

Feel free to contact me to set up your appointments. I look forward to working with you. I wish you all the best!

Sports Psychology Coaching – HOW  To GET STARTED

Contact our Office:

Dr. JoAnn Dahlkoetter – Sports Psychology Expert and Coach
Author of Your Performing Edge
Website:  http://www.DrJoAnn.com
Telephone:  (650) 654-5500
Email:  info@DrJoAnn.com

Performing Edge Coaching International
3341 Brittan Ave., Suite #10
San Carlos, CA 94070

In the SUBJECT LINE of your email:

QUOTE #1: In the first stage of this year’s tour, Lance predicted:
“For the Tour de France, it’s not only the strongest team, but it’s the smartest team that will win.”

LESSON for ATHLETES: You can’t ignore the mental side of your training. You need to be strong and also smart about your training and racing.

I watched this year’s tour and saw Lance on the podium. As I watch him ride and hear his interviews, I reflect on my own interview I had with Lance.

Prior to this year’s Tour de France, I had the opportunity to interview Lance Armstrong when he competed in the San Francisco Grand Prix Bike Race.

Lance Armstrong knows about life’s setbacks; he’s a master at turning them into comebacks. In my interview Lance said: “I owe all my victories to the cancer; this illness enabled me to win The Tour. Had I gotten just an early stage illness, I wouldn’t be the same now. I would not have won the Tour de France. If I had not been through hell, I couldn’t be here now.”

Stay tuned for more of my insights about Lance and the Tour de France and mental toughness lessons for athletes.

Do you have a Passion for Excellence in your Training?

As a sports psychologist, I’m often asked, how do I gain that hunger for progress, for results, for success? To truly excel as an athlete you must have an inner fire, that drive, simply to become the best you can be. As a sports psychology expert, and an elite runner, I’ve worked successfully with many athletes and I’ve developed a step-by-step mental training system so you can ignite your inner fire
and desire.
You start with a vision, then you need to find a way be inspired in order to reach your goal. Without a true love for your training and a burning desire to be the best you can be, you will have difficulty pushing yourself to do what has to be done in the face of obstacles.

It will be too easy to skip a workout now and then. A coach can give you support and guidance on your running, but you have to supply the rest. Only you can push yourself when you’re tired, or make yourself work out when distractions get in the way.

We often read about athletes overcoming physical challenges. Lance Armstrong survived testicular cancer and won the Tour de France three times. Marla Runyan ran in the 1500 meters of the 2000 Olympics while being legally blind.

It is out of these challenges that athletes develop a fierce, burning desire to succeed. They need to prove to themselves that they can achieve their goals. Through these kinds of examples we can begin to understand that desire is sometimes more important than even talent or a healthy body.

So your inner fire, your drive must come from within, regardless of whether you’re a novice, a serious athlete, or competing at the elite level.

The good news is that building and maintaining a high level of self-motivation is a learned skill that anyone can acquire. Motivation is energy, and that sense of self-directedness is one of the most powerful sources of energy available to an athlete.

From internal motivation you gain the willingness to persevere with your training, to endure discomfort and stress, and to make sacrifices with your time and energy as you move closer toward realizing your goal.

HOW DO YOU BUILD YOUR INNER FIRE?

Profile of the Highly Driven Athlete

What are the key characteristics of athletes with an inner fire?
Through my extensive work with numerous athletes over several years, I have developed a constellation of the SEVEN TRAITS that define the champion’s mentality.

Elite athletes do not possess superhuman powers or extraordinary qualifications limited to a selected few. The characteristics that make a champion can be attained and developed by anyone who wants to
excel in a sport.

1. Self-direction and internal motivation: Champions decide early on that they are training and competing for themselves, not for their parents, their coaches, or for the medals. Direction and drive need to come from within. The goals must be ones that you have chosen because that’s exactly what you want to be doing. Ask yourself, what keeps you training? Who are you doing it for?

In part 2 of this series we will go over all seven key characteristics for runners with an inner fire so you can make them part of your training.

LANCE ARMSTRONG interview and Forewords by JACK CANFIELD and Olympic Gold Medalist, JOAN BENOIT SAMUELSON

Align Your Performance with the Vision in Your Heart. Your Performing Edge contains the latest sports psychology tools for optimal mind-body performance, including the author’s personal interviews with LANCE ARMSTRONG, JOAN BENOIT SAMUELSON, STACY DRAGILA, DAN O’BRIEN, DAVE SCOTT, BILL RODGERS, and many other OLYMPIC GOLD MEDALISTS.

This step-by-step sports psychology program will empower you to create major breakthroughs in your performance in sports, health, business and life regardless of your age or ability level.

• OLYMPICS: Discover the winning strategies of the world’s greatest athletes
• BALANCE: Create a healthy, balanced lifestyle, both athletically and personally
• CONFIDENCE: Gain new motivation and confidence to break through mental barriers
• PEAK PERFORMANCE: Unleash the power of your mind, body, and spirit to realize your full potential
• GOALS: Develop your personal power through 100 mental training exercises
• EXERCISE: The most essential muscle of all – your mind

YOUR PERFORMING EDGE VISUALIZATION CD
LISTEN to an AUDIO clip from the CD

When you buy the Book and Visualization CD Combo, for a limited time, you can get the book and Visualization CD
(Normally $50.00)
NOW ONLY $29.95
with Bonus Tips, a $25 savings!

This Visualization CD is a companion to the best-selling book with exercises to help you practice what you are learning in the book.. Create major breakthroughs in sports, health, fitness, and life – for people at all levels in any activity. Music and meditations for a healthy mind, body, and spirit.
Four powerful 15-minute visualization exercises:

1. Energize your Mind and Body
2. Create Confidence and Motivation
3. Focus and Perform Your Best
4. Heal and Recover Quickly

SEND ME my AUTOGRAPHED BOOK and VISUALIZATION CD!